Services

  • 1-on-1 Physical therapy

    With dedicated 1-hour appointments tailored to your unique needs and goals. Each session provides expert care, detailed assessments, and a customized plan to help you move and feel your best. Whether you're recovering from an injury, managing pain, or enhancing performance, we’ll work together to achieve lasting results.

  • Golf physical therapy and performance training

    Whether you're a complete beginner, weekend warrior, high school or collegiate athlete, or a pro, we can help you elevate your game. Our golf-specific performance training includes a comprehensive TPI assessment to identify movement limitations impacting your swing. From there, we develop a personalized plan to help you move better, gain distance, play longer, and shoot lower scores. Most top golf professionals work with a TPI instructor—why shouldn’t you?

  • Dry Needling

    Dry needling is a specialized technique offered to relieve pain and improve mobility. Our skilled therapists use thin, sterile needles to target trigger points in your muscles, helping to release tension, reduce inflammation, and promote healing. This evidence-based treatment is particularly effective for conditions like chronic pain, muscle tightness, and sports injuries, providing a non-invasive option for faster recovery

  • Recovery Boots

    NormaTec recovery boots as a cutting-edge solution to enhance recovery and reduce muscle soreness. These advanced compression boots use dynamic air pressure to massage your legs, boosting circulation, flushing out lactic acid, and relieving fatigue after intense activity or injury. Perfect for athletes or anyone seeking faster recovery, this therapy promotes relaxation and helps you get back to your best self more quickly.

  • Remote Programming

    With our remote programming delivered to your phone, you’ll always know exactly what to do, thanks to detailed exercise descriptions and instructional videos included in your plan. Our coaches provide clear guidance you can reference anytime, ensuring proper form and execution, while being available to tweak your program based on your feedback. This combination of expert support and accessible resources keeps your therapy or training on point, no matter where you are.

  • Manual Therapy

    manual therapy is a hands-on approach designed to calm the storm and reduce pain through techniques like instrument-assisted soft tissue mobilization and joint mobilizations. Our therapists use specialized tools and skilled manipulation to improve mobility, and ease tension in muscles and joints. This effective method not only targets pain during your session but can also be applied post-treatment to enhance recovery